Manchego cheeses with designation of origin are strong and have a characteristic flavour. It is a complete food product which concentrates all milk’s nutritious properties and it has a high protein content. Manchego cheese also provides vitamins A, B12, B3 and B2, D, E.

Due to its composition, it is recommendable for all age-groups. During the growth stage for its high calcium content. For adults because of the large amount of proteins its provides, which cover our body’s daily wear and tear. It is lastly advisable for the elderly as it serves to slow down, to a large extent, bone decalcification it strengthens blood circulation and it is more easily digested than milk. It furthermore has properties that act as a natural antioxidant and hydrate the skin, by virtue of its vitamins A, B2 and E.

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